My Services

“ Putting it all together to build a better future ”

Support to help you with these issues

  • Anxiety & Stress Management.
  • Anger Management.
  • Couple Counselling (Family Therapist).
  • Children & Family Relationship’s.
  • Depression.
  • Grief & Loss.
  • Medical & Health Issues.
  • Post Traumatic Stress Disorder, (PTSD).
  • Presenting Work & Career Issues.
  • Relationship Issues.
  • Self Esteem & Self Worth.
  • Clinical Supervision
  • Sleep Difficulties.
  • Sexual Abuse (ACC Accredited).

Counselling Methods Used

  • Client Centred Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Family Therapy and Couples Counselling
  • Psycho-dynamic psychotherapy
  • Emotional Freedom Therapy (EFT)
  • Interactive Drawing Therapy (IDT)
  • Strengths Based Practice
  • Transactional Analysis (TA)
  • Emotionally Focused Couples Therapy (EFCT)
  • Relationship Couples Counselling (IMAGO)
  • Motivational Interviewing (Making Changes)